2025 August 31 Sunday in Leander and Liberty Hill
Proof of Life Photo
WORSHIP:
AGENDA: SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
MON September 1 (Tomorrow)
First day of Meteorological Fall LABOR DAY
Love your spouse
INR Check (Home)
9:00 a Coffee at the Hills
12:30 p Ice cream social OTHG
5:00 p Canasta
TUE September 2
Bob M's birthday
Love your spouse
8:30 a BISCUITS AND GRAVY 9:00 a Coffee at the Hills
5:00 p 5 Crowns
5:00 p Mexican Train
WED September 3
Love your spouse
9:00 a Coffee at the Hills
10:00 a Canasta at OTHG
THU September 4
Love your spouse
9:00 a Coffee at the Hills
11:00 a Over The Hill Gang
2:15 p Ella preop
6:00 p Bingo (Hills Great Room)
FRI September 5
Love your spouse
9:00 a Coffee at the Hills
6:00 p Happy Hour
SAT September 6
Linnea B's birthday
Lois & Nathan Anni.
Love your spouse
9:00 a Coffee at the Hills
WEATHER:
RAIN: We had some pretty heavy rain during and after church in Liberty Hill. We drove most of the way home in heavy rain. However when we arrived home it had not rained here at all - and still hasn't as I write this.
R&R: That's what we did this afternoon - rest and relaxation.
HEALTH: Heart Rate 66 bpm, BP 109/70, 99% Oxygen. Sleep 12:03 AM to 06:43 AM, 06h 24m Total, REM 00h 41m, Deep 02h 21m, Light 03h 22m, Awake 00h 16m, 80% of goal, Events/hr 1.1, Weight 283 lb., Steps£∆ 2638 19
©2025 Thomas E Williams
2025 August 30 Saturday in Leander
Proof of Life Photo
COFFEE KLATSCH: Grace, Suzie, Nancy, Sandy, Joan, Dianna, ?, and I were at coffee this morning.
AGENDA: SAT August 30
Love your spouse✔️
9:00 a Coffee at the Hills✔️
SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
BREAKFAST: This morning, I decided to make a crustless quiche for breakfast. I added in some mushrooms and black olives for an extra burst of flavor. To season the quiche, I used an herbal salt substitute, but unfortunately, it ended up having a bit too much black pepper for my liking. However, Ella and I still enjoyed the dish and finished it off with no complaints. The combination of the savory mushrooms and saltiness of the black olives created a delicious and satisfying breakfast option. Even though the seasoning may not have been perfect, it didn't take away from the overall enjoyment and satisfaction of our breakfast.
WEATHER:
LUNCH: For lunch I made a casserole with chicken, rice, carrots and peas. I then topped it with a can of condensed cream of chicken soup. It turned out pretty tasty and used up the three chicken drumsticks left over from Friday's potluck.
SPEAKING of potlucks, tomorrow is the fifth Sunday of this month. Cross Tracks Church had a tradition of having a potluck after worship on every fifth Sunday. We are taking a vegetable fingerfood tray. I'm also taking a pot of pinto beans. I soaked them all day and started slowly cooking overnight with some chunks of pork belly. If I have time in the morning I'll remove the pork and flash fry it crispy before adding it back to the beans. If I don't have time I'll just leave it alone.
HEALTH: Heart Rate 75 bpm, BP 125/74, 99% Oxygen. Sleep 11:38 PM to 07:47 AM, 07h 53m Total, REM 00h 22m, Deep 02h 36m, Light 04h 55m, Awake 00h 16m, 100% of goal, Events/hr 1.1, Weight 283 lb., Steps£∆ 2638
©2025 Thomas E Williams
2025 August 29 Friday in Leander and Austin
Proof of Life Photo
COFFEE KLATSCH: This morning's coffee and gossip was a lively one, with Tom, Avis, Dianna, Michelle, Joan, Grace, Suzie, Val, Donna, Jo, and Ella all gathering together. Connie arrived a little later, joining in on the conversation and catching up on the latest news. Ella and I brought some delicious treats to share, including oatmeal apple pie cookies and apple turnover bites. As we sipped our coffee, the topics of the day ranged from visiting family to feelings of loneliness. We also reminisced about our past jobs and shared some laughs. One particularly amusing topic was Avis's dog Cookie, who had just gotten her butt hairs trimmed the day before. We all couldn't help but chuckle at the thought of Cookie's reaction to this grooming session. It was a wonderful morning spent with friends and treats, making for a good start to our day..
UPSTAIRS COFFEE: Andria, Donna, Linda, Shirley, Ella, and I also had coffee in the craft room. These are folks who didn't feel welcomed by or don't want to associate with the downstairs coffee group. I just came to see what was going on. They were just leaving when I arrived.
AGENDA: FRI August 29
Love your spouse✔️
9:00 a Coffee at the Hills✔️
2:20 p Ella MRI✔️
6:00 p Happy Hour✔️
SAT August 30
Love your spouse
9:00 a Coffee at the Hills
SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
LUNCH: Making butter beans from scratch was a new experience for me, as I had only ever fixed lima beans before. Despite my previous experience with cooking beans, I was a little disappointed with the end result. However, I am determined to not let the leftovers go to waste and have decided to "doctor" them up in hopes of making them better. I am eager to experiment and add different flavors and ingredients to enhance the taste and texture of the beans. Hopefully, with a little creativity and some extra effort, I will be able to turn my disappointment into satisfaction and create a delicious dish out ollll
IMAGING: Ella had been living with excruciating pain in her left shoulder for years, a result of an old injury that never quite healed properly. But now, she is one step closer to finding relief. After multiple doctor appointments and consultations, she finally had a CT scan of her shoulder joint, providing a detailed image of the damage and giving her doctors a clear understanding of what they would be dealing with during the surgery. It was a major breakthrough in her journey towards getting her shoulder replaced, and she couldn't help but feel a sense of hope and anticipation. She knew that this scan was a crucial step towards improving her quality of life and regaining the use of her left arm.
HAPPY HOUR: Happy hour was a success tonight as I prepared one dozen chicken drumsticks by oven baking them to a crispy golden doneness. To add even more flavor, I coated the drumsticks with a quarter pound of butter and a generous amount of Frank's Hot Sauce. These mouth-watering chicken legs were the perfect addition to the potluck. We also brought along an apple pie that we received from the local food pantry. By the end of the night, there were only three chicken legs left, proving that they were an absolute hit. It was a rewarding feeling to see everyone enjoying the food, especially knowing that we were able to contribute to the potluck with the resources provided by the food pantry. The chicken drumsticks were a crowd-pleaser. Overall, happy hour was a great success.
HEALTH: Heart Rate 66 bpm, BP 119/70, 99% Oxygen. Sleep 11:58 PM to 08:48 AM, 08h 41m Total, REM 00h 20m, Deep 03h 25m, Light 04h 57m, Awake 00h 09m, 100% of goal, Events/hr 3.4, Weight 283 lb., Steps 3613
©2025 Thomas E Williams
2025 August 28 Thursday in Leander and Liberty Hill
Proof of Life Photo
COFFEE KLATSCH: This morning, Joan, Grace, Suzie, Jo, Dianna, Michelle, Avis, Muriel, Jan, Ella, and I all gathered at our coffee klatsch for our daily catch-up. As we sipped on our warm beverages the air was filled with laughter and chatter. Despite our diverse backgrounds and varying personalities, we have a bond that brings us together every day. This coffee spot is where we can simply enjoy each other's company.
AGENDA: THU August 28
Love your spouse✔️
9:00 a Coffee at the Hills✔️
11:00 a Over The Hill Gang✔️
2:30 p HCCM✔️
6:00 p Bingo @ Hills✔
FRI August 29
Love your spouse
9:00 a Coffee at the Hills
2:20 p Ella MRI
6:00 p Happy Hour
SAT August 30
Love your spouse
9:00 a Coffee at the Hills
SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
OVER THE HILL GANG: Today's baked potato lunch was a hit, with a minimum of 50 people in attendance. The spread of assorted toppings, from classic sour cream and chives to more adventurous options like brisket bits and salsa, ensured that everyone could personalize their potato to their liking. The side dishes were plentiful, offering a variety of salads, breads, and vegetables to accompany the main dish. And for those with a sweet tooth, the abundance of desserts ranging from decadent cakes, cobblers, brownies, and fruit salad was a delight. After enjoying the delicious meal, guests engaged in lively games and conversations, creating a warm and welcoming atmosphere. It was a wonderful afternoon filled with good food and great company.
WEATHER:
NEWS: 1. A tragic shooting happened at Annunciation Catholic School in Minneapolis on August 27, 2025. A shooter named Robin Westman killed two children and injured 17 others during Mass. The transgender shooter was born as Robert Westman, died by suicide. The FBI is investigating the motive behind the shooting.
2. Locally a $48 million project is underway in Leander on Crystal Falls Parkway near us. It is set to bring approximately 155,000 square feet of retail, restaurant, and office space including a new Texas Roadhouse set to open later this year.
BINGO AT THE HILLS: Ella was hurting tonight but went ahead and set up for and called bingo. She butted heads with one of the players who wanted the tables moved so that she could see the front door. There was no particular reason that she needed to see the door. She just WANTED to.
HEALTH: Heart Rate 80 bpm, BP 115/76, 95% Oxygen. Sleep 11:20 PM to 08:46 AM, 09h 20m Total, REM 00h 16m, Deep 04h 12m, Light 04h 52m, Awake 00h 06m, 100% of goal, Events/hr 1.8, Weight 283 lb., Steps 3489
©2025 Thomas E Williams
2025 August 27 Wednesday in Leander and Liberty Hill
No Proof of Life Photo but I swear we are alive.
COFFEE KLATSCH: Dianna, Joan, Grace, Suzie, Val, Sandy, Maria, Ella, and I were at coffee this morning.
AGENDA: WED August 27
Love your spouse✔️
9:00 a Coffee at the Hills✔️
10:00 a Canasta
5:30 p Refuel ✔️
THU August 28
Love your spouse
9:00 a Coffee at the Hills
11:00 a Over The Hill Gang
2:30 p HCCM
6:00 p Bingo @ Hills
FRI August 29
Love your spouse
9:00 a Coffee at the Hills
2:20 p Ella MRI
6:00 p Happy Hour
SAT August 30
Love your spouse
9:00 a Coffee at the Hills
SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
CANASTA at OTHG: All five of us, Sandy, Anne, Nathern, Ella, and I were there to play cards today. We ran out of time and never finished a game. Charlie made a lasagna type of lunch for us and finished it with ice cream.
WEATHER:
BALANCING: I spent time updating our checking balance sheet and paying bills including September's rent.
NEWS: 1. SpaceX successfully launched its Starship rocket and deployed eight dummy satellites into space before safely splashing down in the Indian Ocean.
This was a major milestone for SpaceX, as they aim to use the Starship to send astronauts to the moon and eventually to Mars. No astronauts were on board for this test flight.
2. Longer thumbs mean bigger brains. The study found that primates with longer thumbs tend to have bigger brains. This suggests that as our ancestors became better at using their hands for tasks like picking up small objects, their brains also grew to handle these skills. This connection between thumb length and brain size can be seen across all primates, including humans. This shows that our advanced hand abilities and large brains evolved together over time.
3. The Israeli military targeted a Gaza hospital, thinking it was being used by Hamas to spy on them. The strike killed innocent civilians, including journalists. Hamas denied operating any cameras at the hospital.
4. Federal Reserve Board Governor Lisa Cook is suing President Trump for firing her, which is the first time a governor has been terminated in the bank's 111-year history. The Federal Reserve Act of 1913 allows the president to fire a board member if there is a good reason. Trump accused Cook of committing mortgage fraud to lower her monthly payments. The Federal Reserve is structured as a quasi-private entity and determines monetary policy with a mix of president-appointed governors and regional bank presidents.
HEALTH: Heart Rate 64 bpm, BP 118/72, 96% Oxygen. Sleep 11:00 PM to 08:13 AM, 08h 03m, REM 00h 59m, Deep 02h 53m, Light 04h 11m, Awake 01h 10m, 100% of goal, Events/hr 2.6, Weight 284 lb., Steps unknown.
©2025 Thomas E Williams
2025 August 26 Tuesday in Leander
Proof of Life Photo
COFFEE KLATSCH: This morning, a group of friends and I gathered for our daily coffee klatsch. Among us were Sandy, Muriel, Maria, Nancy, Ella, Diana, Michelle, Joan, Grace, Suzie, Val, Jo, Jan, and myself. As we sipped our coffee, our conversation bounced from topic to topic with an energetic frenzy. Puzzle pictures and broken arms were discussed with equal enthusiasm as we shared stories and updates on each other's lives. The chatter was filled with laughter and exclamations as we caught up on the latest news about our children and pets. The room was alive with the sounds of friendship and camaraderie, creating a joyful cacophony that made it difficult to follow any one conversation thread. Despite the chaos, it was a wonderful morning spent in the company of friends..
BREAKFAST: This morning, I decided to make something different for breakfast and opted for tiny pancakes using silicone egg rings. I was excited to see how they would turn out, but unfortunately, they ended up getting a little too brown on one side. Despite this setback, I still paired them with a cooked egg and a sausage patty. The combination of the pancakes with the savory taste of the egg and sausage created a well-balanced and satisfying meal. Although my pancakes didn't turn out as expected, I was still pleased with the end result and enjoyed my breakfast. It just goes to show that even when things don't go as planned, there is always a way to make the best of it..
AGENDA TUE August 26
Love your spouse✔️
9:00 a Coffee at the Hills✔️
5:00 p 5 Crowns✔️
5:00 p Mexican Train✔️
5:00 p Other Games✔️
WED August 27 tomorrow
Love your spouse
9:00 a Coffee at the Hills
10:00 a Canasta
THU August 28
Love your spouse
9:00 a Coffee at the Hills
11:00 a Over The Hill Gang
2:30 p HCCM
6:00 p Bingo @ Hills
FRI August 29
Love your spouse
9:00 a Coffee at the Hills
2:20 p Ella MRI
6:00 p Happy Hour
SAT August 30
Love your spouse
9:00 a Coffee at the Hills
SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
FREE PIZZA: Here is the price of a free medium two-topping pizza. With a $2 tip it came to $11.63 which is better than the $27.49 it would have cost. I don't remember pizza being that expensive. I suppose they have some way of blaming it on high tariffs.
WEATHER:
FIVE CROWNS: Ella and I played a game of 5 Crowns this afternoon.
GAMES: There were three games going this evening; Properties Motion, Five Crowns, and Mexican Train. It's nice to see more activities taking place
NEWS: 1. Starship 10 successfully went suborbital and launched dummy satellites as planned. Booster completed its “landing” in the Gulf of America. Starship successfully “landed” in the Indian Ocean as planned.
2. A dangerous flesh-eating parasite — the larva of the new world screwworm fly — can devastate cattle herds and is rife in parts of Central America. It has been found in a person in the US for the first time. This was confirmed by the CDC and Maryland Health Department on August 4th. The person infected had recently been to El Salvador.
3. SpaceX had to cancel their rocket launch for the second time in a row due to technical issues. The first attempt was called off because of an oxygen leak, and the second attempt was canceled because of a nearby dangerous cloud. They will try again for a third time at 7:30 pm tonight.
4. President Trump fired Federal Reserve Board Governor Lisa Cook, cited allegations by Federal Housing Finance Agency Director Bill Pulte that she had made false statements on applications for home mortgages. Cook denies the allegations and refuses to resign.
5. Elon Musk is suing Apple and OpenAI, claiming they are working together to limit competition in the AI market. He believes Apple is unfairly benefiting OpenAI and ChatGPT in the app store, hurting other AI companies like his own xAI. Musk wants to win money and stop these alleged illegal actions through the lawsuit. This legal action is based on a partnership between Apple and OpenAI, which Musk sees as a plot to hinder rivals during a major technological advancement.
HEALTH: Heart Rate 73 bpm, BP 115/76, 99% Oxygen. Sleep 11:08 PM to 08:04 AM, 08h 43m, REM 01h 13m, Deep 02h 43m, Light 04h 47m, Awake 00h 13m, 100% of goal, Events/hr 1.3, Weight 284 lb., Steps unknown.
©2025 Thomas E Williams
2025 August 25 Monday in Leander
Proof of Life Photo
COFFEE KLATSCH: Grace, Suzie, Val, Jo, ?, Ella, Dianna, Michelle, Joan, and I.
UPSTAIRS COFFEE: Maureen, Donna, Andria, Ella, Donna, and I.
NEWS: 1. The 10th test flight of SpaceX's Starship was postponed due to a ground systems issue. This will be the fourth test flight of the year as SpaceX works to improve their space vehicle. The 2nd attempt on Monday was also was scrubbed.
2. SpaceX recently launched a mission for the US Space Force using the X-37B spaceplane, which can stay in orbit for years.
3. Waymo can now test its self-driving cars in New York City for the first time. They have been given permission to use up to eight vehicles in Manhattan and Downtown Brooklyn until late September. A trained safety operator must always be in the driver's seat with one hand on the wheel. Waymo cannot pick up passengers and must report data to the city regularly.
4. Russia claims that Ukraine sent a drone to start a fire at a nuclear power plant. In response, Russia launched multiple drones and a ballistic missile at Ukraine on their Independence Day.
5. Scientists have discovered a new way to make aluminum see-through like glass. This material, called transparent aluminum oxide (TAIOx), is very strong, heat-resistant, and hard to scratch. Before, it was expensive and complicated to make TAIOx, but now researchers at Ateneo de Manila University have found a simple method using just a few drops of acid and electricity. This breakthrough could lead to super strong screens for phones and tablets, clear armor for spaceships, and tough coatings for vehicles and sensors.
AGENDA: MON August 25
Love your spouse✔️
INR Check (Home)✔️
9:00 a Coffee at the Hills✔️
5:00 p Canasta✔️
TUE August 26 (Tomorrow)
Love your spouse
9:00 a Coffee at the Hills
5:00 p 5 Crowns
5:00 p Mexican Train
WED August 27
Love your spouse
9:00 a Coffee at the Hills
10:00 a Canasta
THU August 28
Love your spouse
9:00 a Coffee at the Hills
11:00 a Over The Hill Gang
2:30 p HCCM
6:00 p Bingo @ Hills
FRI August 29
Love your spouse
9:00 a Coffee at the Hills
2:20 p Ella MRI
6:00 p Happy Hour
SAT August 30
Love your spouse
9:00 a Coffee at the Hills
SUN August 31
Love your spouse
9:00 a Sunday school
10:00 a Worship
WEATHER:
GAMES: There were four playing Mexican Train and five playing canasta.
HEALTH: Heart 82 bpm, BP 109/76, 99% Oxygen. Sleep 11:33 PM to 08:46 AM, 08h 43m, REM 00h 57m, Deep 02h 55m, Light 04h 51m, Awake 00h 30m, 100% of goal, Events/hr 1.0, Weight 284 lb., steps unknown. INR 1.9
©2025 Thomas E Williams
2025 August 24 Sunday in Leander and Liberty Hill 
NO COFFEE BAR today for Ella. She is officially retired from preparing the coffee bar every Sunday. That means I don't have the task of unlocking doors, turning on lights, and setting down the chairs from the cafe tables.
SUNDAY SCHOOL: Since she is free of the coffee bar Ella can now attend Sunday school with me
WORSHIP: https://www.facebook.com/share/v/1CKfFD3HHW/
🏥HEALTH: Heart 85 bpm, Blood Pressure 119/74, Oxygen 99%, Stopped breathing 1.5 per hour, Sleep 11:55 P.M. to 07:31 A.M., Total 07h 28m, Deep 02h 58m, Light 03h 45m, Awake 00h 08m, REM 00h 45m, 93% of goal, Weight
WEATHER:
NOTHING: That's what we did today. After coming home from church we heated some frozen meals, ate, napped, read, played games, and watched entertainment.
VERSE: 19:15-21 When morning dawned, the angels urged Lot, saying, “Get up, take your wife and your two daughters who are here, or else you will be consumed in the punishment of the city.” 16 But he lingered, so the men seized him and his wife and his two daughters by the hand, the Lord being merciful to him, and they brought him out and left him outside the city. 17 When they had brought them outside, they said, “Flee for your life; do not look back or stop anywhere in the plain; flee to the hills, or else you will be consumed.” 18 And Lot said to them, “Oh, no, my lords; 19 your servant has found favor with you, and you have shown me great kindness in saving my life, but I cannot flee to the hills, for fear the disaster will overtake me and I die. 20 Look, that city is near enough to flee to, and it is a little one. Let me escape there—is it not a little one?—and my life will be saved!” 21 He said to him, “Very well, I grant you this favor too and will not overthrow the city of which you have spoken.
©2025 Thomas E Williams
2025 August 23 Saturday in Leander
Proof of Life Photo
BRUNCH: The LIFE church brought us a delicious brunch filled with warm and comforting food. As we gathered around the tables, we sang hymns and praised the Lord together. During the service, the pastor delivered a powerful message about kindness, using the example of David showing kindness to Mephibosheth, the crippled son of Jonathan. David not only restored Mephibosheth's land but also gave him a place at his table, treating him as his own son. This act of kindness teaches us the importance of showing compassion and generosity, especially to those who are in need or marginalized in our society. It also reminds us to see others through God's eyes and treat them with love and respect, regardless of their circumstances. The message reminded us of the power of extending grace and love to others just as God has shown us His endless love and grace.
🗓️AGENDA: SAT August 23
❤️Love your spouse✔️
☕11:00 a LIFE church brunch✔️
🗓️SUN August 24 tomorrow
❤️Love your spouse
☕8:00 a Coffee Bar at CTC
📖9:00 a Sunday school
💒10:00 a Worship
WEATHER:
🏥HEALTH: Heart 70 bpm, Blood Pressure 109/71, Oxygen 99%, Stopped breathing 0.9 per hour, Sleep 11:48 P.M. to 07:57 A.M., Total 07h 54m, Deep 02h 37m, Light 04h 11m, Awake 00h 09m, REM 01h 06m, 98% of goal, Weight 279,
©2025 Thomas E Williams
2025 August 22 Friday in Leander and Cedar Park
📸Proof of Life Photo📷
COFFEE KLATSCH: Andria, Donna, Dianna, Michelle, Avis, Grace, Suzie, Val, Ella, and I were at coffee.
🗓️ AGENDA: FRI August 22
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🏊11:00 a Pool Party✔️
🩺2:00 p Dr. Crimmons✔️
🎉6:00 p Happy Hour✔️
SAT August 23 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
POOL PARTY: at eleven o'clock today Management hosted a pool party with hotdogs and chips. We weren't allowed to take the food into the pool area. That begs the question, why call it a pool party instead of a patio party?
WEATHER:
HEART DOCTOR:
NEWS: 1. Israel called up 60,000 reservists to prepare for a military offensive in Gaza City. They are considering a ceasefire proposal that would release some hostages, but they want all hostages released before agreeing to any deal. Hamas has agreed to the ceasefire proposal.
2. Uganda has agreed to take in certain migrants from other African countries who have been denied asylum in the US. These migrants must not have criminal records and cannot be unaccompanied minors. This deal is similar to agreements made by other African countries like Rwanda, Eswatini, and South Sudan. The details of the agreement, including the number of migrants Uganda will receive and when this will begin, have not been shared publicly.
3. A New York appeals court upheld a civil fraud ruling against President Trump and his sons for inflating property values to secure loans. They were ordered to pay back over $350M in ill-gotten gains, but the court voided a $527M penalty as excessive. The judges were split on whether to dismiss the case or have a retrial. Ultimately, the fraud finding and restrictions on the Trumps' dealings in New York were upheld.
4. The Supreme Court allowed the Trump administration to cut $783 million in National Institutes of Health grants for diversity, equity, and inclusion programs.
HAPPY HOUR:
🏥HEALTH: Heart 69 bpm, Blood Pressure 109/75, Oxygen 98%, Stopped breathing 1.7 per hour, Sleep 12:03 A.M. to 07:55 A.M., Total 07h 25m, Deep 03h 12m, Light 03h 16m, Awake 00h 27m, REM 00h 57m, 92% of goal, Weight 280, 3016 Steps.
📖VERSE: Proverbs 2:6-10 The LORD gives wisdom; from his mouth come knowledge and understanding. He reserves ability for those with integrity. He is a shield for those who live a blameless life. He protects the paths of justice and guards the way of those who are loyal to him. Then you will understand righteousness and justice, as well as integrity, every good course. Wisdom will enter your mind, and knowledge will fill you with delight.
COMMENT: In summary, God is the source of wisdom and knowledge. Those who live with integrity and loyalty to Him will be protected and guided by Him. By seeking God and living righteously, we can gain wisdom and understanding. This will lead us on a fulfilling and purposeful path.
@2025 Thomas E Williams
2025 August 21 Thursday in Leander and Liberty Hill
That not-quite-here-yet
feeling on waking up.
EMS arrived as we were leaving the apartment. Our friend Sandy had fallen and dialed 911 for help getting up from the floor. I know nothing more.
📷 Proof of Life Photo 📸
☕ COFFEE KLATSCH: Dianna, Michelle, Joan, Grace, Suzie, Val, Ella, and I were at coffee this morning before going to the doctor.
🩸 BLOOD DRAW: Ella went to Kamal's office for a blood draw. This is a part of getting ready for her shoulder replacement surgery.
👵👴OTHG: I'm not certain as to how many Over The Hill Gang members were present today but I'd guess it was North of 40 and South of 50. The entree was tacos. I took mine without a tortilla because I had brought flour tortillas from home. There were beans and veggies and salads and many dessert items. And all of the usual games were played after lunch. Nathern beat me at Five Crowns.
🗓️AGENDA: THU August 21
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🩸9:30 a Ella to blood draw✔️
👵👴11:00 a Over The Hill Gang✔️
🔨1:00 p Town Hall Meeting❌
🅱️🔟6:00 p Bingo✔️
🗓️FRI August 22 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
🏊11:00 a Pool Party
🩺2:00 p Dr. Crimmons
🎉6:00 p Happy Hour
☔WEATHER: We had some weather today. The rain didn't amount to much but the lightning was impressive.
In the graphs below we are where the blue marker is located. The red marker is where the reporting station is located
🏥HEALTH: Heart 62 bpm, Blood Pressure 109/75, Oxygen 98%, Stopped breathing 1.7 per hour, Sleep 10:48 P.M. to 07:40 A.M., Total 08h 28m, Deep 03h 08m, Light 04h 28m, Awake 00h 24m, REM 00h 52m, 100% of goal, Weight 280, 1552 Steps.
📖VERSE: Psalm 103:1-5
1 Bless the LORD, O my soul, and all that is within me, bless his holy name.
2 Bless the LORD, O my soul, and do not forget all his benefits-
3 who forgives all your iniquity, who heals all your diseases,
4 who redeems your life from the Pit, who crowns you with steadfast love and mercy,
5 who satisfies you with good as long as you live so that your youth is renewed like the eagle's. -NRSVUE-
🗣️COMMENT: The book of Psalms is filled with beautiful poetry, hymns, and prayers that express the deep and intimate relationship between God and His people. One of the most famous and beloved Psalms is Psalm 103, which begins with the powerful words, “Bless the LORD, O my soul, and all that is within me, bless his holy name.” These words have become a mantra for believers, reminding us to give thanks and praise to God with all our heart, mind, and soul.
As I meditate on these words, I am struck by the intensity and passion behind them. The psalmist is not simply saying, “Thank you” to God, but rather commanding his entire being to bless and honor the Lord. It is a call to action, a reminder to not hold back in our worship and adoration of God.
BONUS: Praying using ACTS examples.
A - Adoration: Begin by focusing on praising God for His attributes, character, majesty, and goodness. Examples of adoration:
"Heavenly Father, you are worthy of all praise and adoration."
"Lord, your creation speaks of your greatness; how wonderful you are to have crafted such intricate beauty."
Scripture that expresses praise, like Psalm 95:1-6, can also be recited.
C - Contrition (or Confession): Acknowledge sins and shortcomings before God. This is about seeking His forgiveness and accepting His grace.
"Father, I confess that I have fallen short in these areas (mention specific sins or struggles)."
"I ask for your forgiveness and cleansing, knowing that your blood shed for me covers all my sin."
T - Thanksgiving: Express gratitude for all the blessings God has bestowed upon you – both big and small, tangible and spiritual.
"Thank you, Lord, for my salvation, your daily provision, and your unwavering love."
"I am thankful for my family, my friends, my health, and for this new day you have given me."
"I thank you for all of creation – the beauty of the earth, the trees, the stars, the sun and moon."
S - Supplication: Finally, present your requests and needs to God, both for yourself and for others (intercession).
"I pray for your guidance in my life, and for wisdom in the decisions I face. I also pray for my friends and family, for their health, safety, and for them to know you more deeply. Please bless those in need and bring healing and peace to our world,
©2025 Thomas E Williams
2025 August 20 Wednesday in Leander and Liberty Hill
📸 Proof of Life Photo 📷
☕COFFEE KLATSCH: Suzie, Val, no, Dianna, Michelle, Joan, Grace, and I were at coffee. A
🃏CANASTA: just Anne, Ella and I were there for cards this morning. Nathern was waiting for the air conditioner repair person and Sandy was getting her hearing aids worked on. Charlie made a chicken salad and served it with crackers and chips for the card players and the Bible study group
✝️MAKING ROOM FOR JESUS: We missed it again. Sometimes there just isn't enough hours in the day. Perhaps, if I hadn't stopped for gasoline in our puttmobile… However with our schedule I needed to make sure we have enough fuel to get where we need to be.
⛽REFUEL: Our discussion question was, “What does it mean to be lost with God”? We also discussed the Bible book of Job chapter 41 and the purpose of the story of the Leviathan.
🗓️AGENDA: WED August 20
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🃏10:00 a Canasta✔️
✝️1:00 p Make Room for Jesus❌
⛽6:30 p Refuel✔️
🗓️THU August 21 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
👵👴11:00 a Over The Hill Gang
1:00 p Town Hall Meeting
🅱️🔟6:00 p Bingo
NEWS: 1. Dozens of Texas Democrats came back to Austin to vote on a congressional map that could shift five districts from Democratic to Republican. Gov. Greg Abbott called lawmakers back to address redistricting, and those who left earlier as a protest could be arrested.
2. California Democrats are proposing a plan to send more Democrats to Washington to balance the potential Republican gains in Texas.
3. A new satellite was sent into space to monitor Earth's changing surfaces by detecting movements as small as a fraction of an inch in the planet's crust. It has a large radar antenna that was folded up like an umbrella before being unfurled in a complex process. This satellite, named NISAR, is a collaboration between NASA and the Indian space agency ISRO. It was launched on July 30 and took more than two weeks to unfold its 39-foot wide antenna, the largest ever used on a NASA mission.
4. President Trump and Ukrainian President Zelenskyy met at the White House to discuss ending Russia's war on Kyiv. Zelenskyy had European leaders with him for support. It was a much nicer meeting than their last one, where Zelenskyy was criticized for not being grateful enough for US help. This time, they were both friendly and thanked each other for their efforts.
WEATHER:
🏥HEALTH: Heart 64 bpm, Blood Pressure 109/78, Oxygen 95%, Stopped breathing 0.9 per hour, Sleep 10:44 P.M. to 06:58 A.M., Total 08h 07m, Deep 03h 05m, Light 04h 28m, Awake 00h 07m, REM 00h 34m, 100% of goal, Weight 280, 2532 Steps.
©2025 Thomas E Williams
2025 August 19 Tuesday in Leander and Cedar Park
🩺 UROLOGY AUSTIN: Tom received a good report about his PSA*. It had declined slightly. Next appointments will be in November.
🩺DOCTOR BRUCE: Ella came away with some samples of a new medication for bladder control. Good news - no bladder infections. Next appointment in September.
COFFEE KLATSCH: Grace, Suzie, Val, Muriel, Jo, Dianna, Michelle, Joan, Ella, and I were there for coffee this morning.
BREAKFAST: We had omelets with black olives, mushrooms, and cheese.
🛍️FOOD PANTRY: We arrived very early to get in line because we have Ella's doctor's appointment shortly after receiving our food. We were the fourth to arrive.
We received some fresh produce, canned goods, dry goods, and two pounds of frozen meat.
🩺KAMAL VATS: We arrived exactly half an hour before the appointment time. We were actually there before Kamal was. Her husband was brought home from the hospital in Houston today. If I understood what was said and what was left unsaid, he was released because the hospital believed there was nothing that they could do for him. We hugged her and promised to pray for them.
Ella has an appointment set for preop bloodwork and examination.
🗓️AGENDA: TUE August 19
❤️Love your spouse✔️
🩺8:40 a Urology Austin Tom✔️
🩺8:50 a Dr Bruce Ella✔️
☕9:00 a Coffee at the Hills✔️
🛍️1:30 p Food Pantry +55✔️
🩺2:15 p Kamal Vats✔️
👑5:00 p 5 Crowns✔️
🚂5:00 p Mexican Train✔️
WED August 20 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
🃏10:00 a Canasta
✝️1:00 p Making Room for Jesus
⛽6:30 p Refuel
WEATHER:
There was a whole lot of lightning five miles to the west of us - but we received none of it.
GAMES: There were seven of us playing Five Crowns. Ella and others played Mexican Train. There was another game of Five Crowns played upstairs also
🏥HEALTH: Heart 69 bpm, Blood Pressure 109/76, Oxygen 99%, Stopped breathing 0.9 per hour, Sleep 11:36 P.M. to 07:24 A.M., Total 06h 53m, Deep 02h 58m, Light 03h 58m, Awake 00h 55m, REM 00h 57m, 86% of goal, Weight 280, 3381 Steps.
©2025 Thomas E Williams
2025 August 18 Monday in Leander
📷Proof of Life Photo📸
🗓️AGENDA: MON August 18
❤️Love your spouse
🩸INR Check 2.3
☕9:00 a Coffee at the Hills
🃏5:00 p Canasta
🗓️TUE August 19 tomorrow
❤️Love your spouse
🩺8:40 a Urology Austin Tom
🩺8:50 a Dr Bruce Ella
☕9:00 a Coffee at the Hills
🛍️1:30 p Food Pantry +55
🩺2:15 p Kamal Vats
👑5:00 p 5 Crowns
🚂5:00 p Mexican Train
☕COFFEE KLATSCH: Dianna, Avis, Mike, Joan, Grace, Suzie, Michelle, Linda, Ella and I had coffee together this morning 
🥵WEATHER: Highest heat index readings up to 107°with an actual temperature of 101°.
LUNCH: I made beef and vegetable stew with dumplings for our lunch in an effort to put more veggies into our diet
NEWS: 1. Today, Ukrainian President Zelenskyy is meeting with President Trump at the White House. This comes after Trump's recent meeting with Russian President Putin. Putin is willing to stop attacking certain regions in Ukraine if Ukraine gives up control of another area. Zelenskyy does not want to give in to Putin's demands and has called for a ceasefire. European leaders will also be at the meeting to discuss the situation.
2. Air Canada's 10,000 flight attendants went on strike because they were not getting paid for all the work they do. The government told them to go back to work, but they refused. Now, they have to go to arbitration to figure out a new contract. Other airlines like Delta and American pay their flight attendants for all the work they do, even when the plane is on the ground.
3. SpaceX has been given the go-ahead for their next test flight of the Starship rocket. This will be the 10th flight attempt, after three previous attempts were unsuccessful due to technical problems. The launch is scheduled for Sunday.
4. Israelis across the country are protesting to demand that the government secure a ceasefire and return hostages. The Israeli government is considering relocating Palestinians to South Sudan.
GAMES: Five of us played canasta this evening. Others played Mexican Train and still others played another card game.
🏥HEALTH: Heart 71 bpm, Blood Pressure 109/68, Oxygen 97%, Stopped breathing 0.9 per hour, Sleep 10:57 P.M. to 08:26 A.M., Total 08h 35m, Deep 02h 27m, Light 05h 15m, Awake 00h 54m, REM 00h 53m, 100% of goal, Weight 279, 1489 Steps.
©2025 Thomas E Williams
2025 August 17 Sunday in Leander and Liberty Hill
Proof of Life Photo
COFFEE BAR: There's a new rule at Cross Tracks Church, the kitchen is kept locked. This was done because people weren't cleaning up after themselves. This means Ella is unable to get into the kitchen to bring out items for the coffee bar. She had been told that she would not be given the code. I told her that it's time to resign from making coffee. It's going to happen when she goes for surgery anyway. So might as well start now.
AGENDA: 🗓️SUN August 17
❤️Love your spouse✔️
☕8:00 a Coffee Bar at CTC ✔️
📖9:00 a Sunday school✔️
💒10:00 a Worship✔️
MON August 18 tomorrow
❤️Love your spouse
🩸INR Check 2.3
☕9:00 a Coffee at the Hills
🃏5:00 p Canasta
📖SUNDAY SCHOOL:
💒WORSHIP: https://www.facebook.com/share/v/1CRHPadYs7/
WEATHER:
🏥HEALTH: Heart 70 bpm, Blood Pressure 109/71, Oxygen 99%, Stopped breathing 0.9 per hour, Sleep 10:30 P.M. to 06:08 A.M., Total 07h 29m, Deep 02h 31m, Light 04h 10m, Awake 00h 09m, REM 00h 51m, 93% of goal, Weight 279, 1906 Steps.
©2025 Thomas E Williams
2025 August 16 Saturday in Leander
No Proof of Life Photo Today.
We are alive but I didn't take a photo to prove it. Sorry.
🗓️SAT August 16
❤️ Love your spouse
☕9:00 a COFFEE KLATSCH
🗓️SUN August 17 tomorrow
❤️Love your spouse
☕8:00 a Coffee Bar at CTC
📖9:00 a Sunday school
💒10:00 a Worship
COFFEE KLATSCH: We were at coffee but I took no photos them either. You'll just have to take my word for the fact that Muriel, Dianna, Michelle, Joan, Grace, Suzie, Val, Linda, Ella, and I were there.
WEATHER:
🏥HEALTH: Heart 69 bpm, Blood Pressure 115/76, Oxygen 99%, Stopped breathing 0.9 per hour, Sleep 10:49 P.M. to 07:57 A.M., Total 09h 00m, Deep 02h 20m, Light 05h 49m, Awake 00h 08m, REM 00h 51m, 100% of goal, Weight 279, 1904 Steps.
This was a “Do Nothing, Go Nowhere” day.
©2025 Thomas E Williams
2025 August 15 Friday in Leander
Proof of Life Photo
COFFEE KLATSCH: Dianna, Michelle, Sandy, Suzie, Val, Ella, and I were at coffee this morning for a shirt time before heading to the doctor.
🗓️ AGENDA:FRI August 15
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🩺10:00 a Ella / Dr Szerlip✔️
🎂2:00 p August Birthdays❌
🎉6:00 p Happy Hour✔️
SAT August 16 tomorrow
❤️ Love your spouse
☕9:00 a COFFEE KLATSCH
DOCTOR: It took us twenty-six minutes to drive thirteen miles. We arrived fifteen minutes prior to Ella's appointment. That gave her plenty of time to fill out paperwork.
I asked Ella if she ever wondered what they do with the bones that are removed during surgery. Now I know - they put them on display in the office.
The short version - she will have surgery September 10th. Dr. Szerlip is the one who designed and installed her new right shoulder in January of 2019 and he will do this one also.
WEATHER:
BREAKFAST/LUNCH: IHOP for our meal after seeing Dr. Szerlip about Ella's defective left shoulder.
NEWS:1. Governor Newsom is planning to redraw electoral maps in California to help Democrats win more House seats.
2. Scientists have discovered a new carbon structure.
3. Researchers at Stanford have developed a way to read the thoughts of patients using brain-computer interfaces.
HAPPY HOUR: There was a decent turnout tonight. We played trivia. I did really well when we were asking questions about the baby boomer generation. However, when they started asking about Gen. Z, Millennials, Generation X, I had no idea what they were talking about.
🏥HEALTH: Heart 69 bpm, Blood Pressure 115/76, Oxygen 99%, Stopped breathing 0.9 per hour, Sleep 10:49 P.M. to 07:57 A.M., Total 09h 00m, Deep 02h 20m, Light 05h 49m, Awake 00h 08m, REM 00h 51m, 100% of goal, Weight 279, 1904 Steps.
©2025 Thomas E Williams
2025 August 14 Thursday in Leander and Liberty Hill
Proof of Life Photo
Ella is alive but not feeling well enough to go to coffee today.
☕COFFEE KLATSCH: Val, Linda, Cheryl, Grace Suzie, Dianna, Michelle, Joan, Sandy, Maria, Donna, and I were at coffee this morning.
👴👵OVER THE HILL GANG: Ella was not feeling well and I had an afternoon doctor appointment that would have required us leaving OTHG early. So I just decided to not go to Liberty Hill today. Ella also cancelled hosting bingo for this evening.
BREAKFAST: Last night, my wife came down with a stomach bug and was feeling quite unwell. As her loving husband, I wanted to do something to make her feel better and lift her spirits. So, I decided to whip up a batch of delicious pancakes using Krusteaz pancake mix, a can of applesauce, and three eggs. Not only would it be a comforting and easy-to-digest meal for her upset tummy, but it would also provide her with some much-needed protein. I carefully ignored the instructions on the pancake mix and added in the applesauce and eggs to make the batter extra fluffy and nutritious. The aroma of the pancakes cooking in the kitchen filled our home and brought a smile to my wife's face. She eagerly devoured the pancakes, and I could see how much they helped soothe her tummy troubles. It may have been a simple gesture, but seeing my wife feeling better and enjoying the pancakes filled me with joy and satisfaction. It just goes to show that a little bit of love and homemade cooking can go a long way in making someone feel better.
🗓️AGENDA: THU August 14
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
👴👵11:00 a OTHG cancelled
🩸2:00 p PSA blood✔️
🅱️🔟6:00 p Bingo cancelled
🗓️FRI August 15 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
🩺10:00 a Ella / Dr Szerlip2:00 p 🎂August Birthday Celebration 🎉6:00 p Happy Hour
DOCTOR: This wasn't really a doctor visit. Today was just a blood draw to test my PSA. Prostate Specific Antigen is a protein produced by the prostate, elevated levels of which may indicate the presence of the return of cancer.
💧WEATHER:
🗞️NEWS: In tomorrow's meeting, President Trump will ask Russian President Putin to stop the fighting in Ukraine. This decision follows recent reports of violence in eastern Ukraine. President Trump wants to use diplomacy to solve the conflict and protect innocent people. This meeting is important because it could help bring peace to the region. President Trump is showing that he is willing to work with other leaders for the benefit of everyone involved. The meeting could have a positive impact on the situation in Ukraine and improve relationships between countries.
🏥HEALTH: Heart 67 bpm, Blood Pressure 109/78, Oxygen 96%, Stopped breathing 2.8 per hour, Sleep 10:14 P.M. to 07:55 A.M., Total 09h 23m, Deep 03h 10m, Light 05h 37m, Awake 00h 18m, REM 00h 36m, 100% of goal, Weight 276.6, 2680 Steps.
©2025 Thomas E Williams
2025 August 13 Wednesday in Leander and Liberty Hill
Proof of Life Photo
🗓️AGENDA: WED August 13
👍Left-handers day✔️
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🃏10:00 a Canasta at OTHG✔️
THU August 14 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
👴👵11:00 a Over The Hill Gang
🩸2:00 p PSA blood
🅱️🔟6:00 p Bingo
WEATHER:
🃏CANASTA: "In the game of Canasta, there were two teams: 'Them' and 'Us.' 'Them' consisted of Sandy and Ella, while 'Us' was made up of Anne and I. Today, it seemed that luck was not on our side as 'Them' emerged as the victors. Despite our best efforts, they beat us at Canasta. As we gathered around the table, tallying up the points, it was clear that 'Them' had outplayed us or just had luck on their side. Yet, as disappointed as we were in the defeat, we couldn't help but laugh and enjoy the friendly competition. After all, it wasn't about who won or lost, but about the fun and camaraderie shared between friends. Even though 'Them' may have won this round, we were already looking forward to our next game and determined to come out on top."
🍗LUNCH: After returning home from Liberty Hill, I couldn't wait to indulge in a comforting and satisfying meal. As soon as I got home, I began preparing some delicious homemade chicken nuggets. I carefully seasoned and coated each piece of chicken before dropping them into the sizzling hot oil. The aroma of the crispy nuggets filled my kitchen, making my mouth water in anticipation. As they cooked to a golden perfection, I whipped up some creamy mashed potatoes and warmed some canned spinach for a well-rounded meal. To add a touch of sweetness, I served up some juicy peach slices on the side. The contrast of flavors and textures in this dish was simply irresistible. With each bite, I couldn't help but savor the flavors.
NEWS: Perplexity AI wants to buy Chrome from Google for a lot of money. The government might make Google get rid of Chrome because they have too much power. Google doesn't want to sell Chrome.
🏥HEALTH: Heart 69 bpm, Blood Pressure 109/68, Oxygen 99%, Stopped breathing 1.7 per hour, Sleep 10:41 P.M. to 08:05 A.M., Total 08h 35m, Deep 02h 32m, Light 05h 04m, Awake 00h 49m, REM 00h 59m, 100% of goal, Weight 276.6, 2230 Steps.
2025 Thomas E Williams
2025 August 12 Tuesday in Leander
FIRETRUCK: As I lay awake but not yet prepared to get out of bed, the growl of a firetruck's engine and the hiss of airbrakes caught my attention. Curious, I walked over to the bedroom window and saw a group of firemen heading towards the side entrance of my building. The absence of a siren on the truck and any alarms in the building, along with the lack of an accompanying EMS vehicle, left me wondering what could possibly be happening. After a brief moment, the firemen returned to their truck and drove away, leaving me puzzled and intrigued. I couldn't help but wonder about the possible emergency that had prompted their visit. My thought was that it was just enough time to help get someone up from the floor. It was a strange and unexpected occurrence, but it certainly added an element of excitement to my morning routine.
Proof of Life Photo
☕COFFEE KLATSCH: Muriel, Dianna, Michelle, Grace, Suzie, Val, Ella, and I were at coffee this morning.
🗓️AGENDA: TUE August 12
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
👑5:00 p 5 Crowns✔️
🚂5:00 p Mexican Train✔️
WED August 13 tomorrow
👍Left-handers day
❤️Love your spouse
☕9:00 a Coffee at the Hills
🃏10:00 a Canasta
WEATHER:
NEWS: 1. President Trump declared a public safety emergency in Washington, DC due to concerns of violent crime. He activated 800 National Guard members and took control of the city's police department for up to 30 days. Over 100 FBI agents will also help with nighttime patrols.
Crime in DC is at a 30-year low, but Trump doubts the data due to a police commander's suspension for falsifying crime reports. Recent violent incidents have also fueled Trump's concerns.
Attorney General Pam Bondi and DEA Administrator Terry Cole will oversee the federal control of DC's police. Trump hopes this will show how to reduce crime in other cities.
2. An Israeli airstrike in Gaza killed five journalists from Al Jazeera, including a well-known correspondent named Anas al-Sharif. Israel claims al-Sharif was part of Hamas, but has not shown any proof yet.
GAMES: Seven of us played Five Crowns this evening. I tied with Muriel for last place.
🏥HEALTH: Heart 66 bpm, Blood Pressure 125/79, Oxygen 96%, Stopped breathing 0.9 per hour, Sleep 10:42 P.M. to 07:34 A.M., Total 08h 05m, Deep 03h 05m, Light 04h 10m, Awake 00h 47m, REM 00h 50m, 100% of goal, Weight 276.6, 2422 Steps.
POEM: I asked an AI to write a poem about all my medications. This is what Artificial Intelligence wrote.
My pillbox is a treasure chest, you see,
With tiny capsules holding parts of me.
Atorvastatin to keep the pathways clear,
And carvedilol to calm a racing fear.
For skin that's red and feels a bit inflamed,
Clotrim/betameth helps keep it all contained.
The EpiPen is close, a swift and sharp defense,
While Farxiga and Jardiance make perfect sense.
Fluticasone soothes a breath that's feeling tight, a fungus to defeat,
And losartan for a steady, rhythmic beat.
Metformin ER, pioglitazone, a team,
To manage sugar, like a waking dream.
Potassium chloride, a mineral to restore,
Propranolol to quiet down the core.
Triamcinolone to ease a surface plight,
And warfarin to make the blood feel right.
With Tylenol 8-hour for a steady ache,
And Alpha Lipoic Acid for goodness' sake.
Citracal, CoQ-10, Vitamin D3,
A roster of support for the body.
Iron to build and keep the spirit strong,
And Benadryl when something feels so wrong.
Sudafed PE, to open up the way,
And B1, C, to brighten up the day.
Each one a promise, taken every morn,
From evening's quiet to the coming dawn.
A symphony of wellness, a daily dose,
My body's loyal guard, and my closest host.
©2025 Thomas E Williams
2025 August 11 Monday in Leander
COFFEE KLATSCH: There were not many at coffee this morning just Grace, Suzie, Val, Kyle, Dianna, Avis, Joan, Ella, and I. Ella received a call from Sandy and left to take coffee to make coffee upstairs for those who choose to not associate with the rest of us. My momma always said, “Petty is as petty does.”
AGENDA: MON August 11
❤️Love your spouse✔️
🩸INR Check 2.3✔️
☕9:00 a Coffee at the Hills✔️
🃏5:00 p Canasta✔️
TUE August 12 tomorrow
Love your spouse
9:00 a Coffee at the Hills
5:00 p 5 Crowns
5:00 p Mexican Train
LUNCH: Today, I was feeling like having a hearty lunch and decided to fry some chicken breasts. As the chicken was cooking, I noticed the delicious crispy drippings in the pan and immediately had the idea to make gravy out of it. I quickly whipped up a simple gravy using flour, butter, water and the drippings, which added a rich and flavorful touch to the dish. To complete the meal, I turned to my trusty Instapot to make some sticky rice and used the microwave to heat some canned asparagus. Within a short amount of time, lunch came together with the perfect combination of crispy chicken, savory gravy, fluffy rice, and a side of mushy asparagus. Asparagus from a can is nowhere as good as fresh but it is what I had on hand. It was a satisfying and well-balanced meal that required minimal effort but still felt like a home-cooked treat. Sometimes, the simplest meals can turn out to be the most delicious ones.
WEATHER:
GAMES: This evening in the community room was game night with two different games being played. Four of us chose to play canasta, a popular and strategic game that requires players to form melds and make strategic moves. As we shuffled and dealt the cards, we chatted and caught up on each other's lives. Meanwhile, three others decided to play Mexican Train, a domino game that involves matching numbers and building a train. The sound of laughter and friendly banter filled the room as we all enjoyed each other's company and engaged in friendly competition. It was a fun and enjoyable evening spent with friends, bonding over our shared love for games. It was a great way to spend quality time with our community members.
🏥HEALTH: Heart 89 bpm, Blood Pressure 109/69, Oxygen 96%, Stopped breathing 0.9 per hour, Sleep 10:38 P.M. to 07:44 A.M., Total 08h 50m, Deep 03h 14m, Light 05h 12m, Awake 00h 16m, REM 00h 24m, 100% of goal, Weight 276.6, 5543 Steps.
©2025 Thomas E Williams
2025 August 10 Sunday in Leander and Liberty Hill
AGENDA: SUN August 10
❤️Love your spouse✔️
☕8:00 a Coffee Bar at Church✔️
📖9:00 a Sunday school✔️
💒10:00 a Worship✔️
MON August 11 tomorrow
❤️Love your spouse
🩸INR Check 1.9
☕9:00 a Coffee at the Hills
🃏5:00 p canasta
☕COFFEE BAR AT CHURCH: Every Sunday morning, my bride and I have a routine of arriving at Cross Tracks Church a little before eight. This has become our tradition as we are the designated volunteers responsible for unlocking the doors, setting up the chairs, making the coffee, and setting out the goodies for the congregation. It is a small task, but it brings us joy to serve our community in this way. As we enter the church and prepare for the service, we can feel the peacefulness and warmth of the community that gathers here every week. The act of unlocking the doors symbolizes opening our hearts to each other and to God's love. As we arrange the chairs and set up for coffee and snacks, we are reminded of the importance of coming together as a community to support and uplift one another. This simple act of service has become a meaningful part of our Sunday mornings, and we are grateful for the opportunity to contribute to our church in this way..
📖SUNDAY SCHOOL: We are finishing Amy-Jill Levine's book “Difficult Words of Jesus”. It has interesting chapter titles like Sell What You Own, Hate Father And Mother, Slave Of All, Nowhere Smoking The Gentiles, Outer Darkness, And Your Father The Devil.
We will begin a study that is about setting up a Dinner Church. So it really isn't a Bible study but a coaching of how to better involve or be involved in the community. The book we will use is, “Welcome to Dinner, Church” by Verlon Fosner. Our church had chosen to call our endeavor Community Table.
💒WORSHIP: Everybody is getting ready for school to start. Today was the blessing of the backpacks. Actually it was a blessing of the students and educators but was called blessing the backpacks.
https://www.facebook.com/share/v/1DHA3NQ6xE/
🌡️WEATHER:
RUMMIKUB: Ella and Cindy played for an hour or so this evening and had fun.
🏥HEALTH: Heart 79 bpm, Blood Pressure 119/70, Oxygen 99%, Stopped breathing 1.4 per hour, Sleep 12:43 A.M. to 08:14 A.M., Total 07h 26m, Deep 02h 32m, Light 04h 04m, Awake 00h 05m, REM 00h 50m, 92% of goal, Weight 276.6, 2207 Steps.
©2025 Thomas E Williams
2025 August 09 Saturday in Leander
☕ COFFEE KLATSCH: Joan, Suzie, Val, Linda, Connie, Dianna, Ella and I were at coffee this morning.
AGENDA: SAT August 9
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
👐1:00 p Second Hand Saturday✔️
SUN August 10 tomorrow
❤️Love your spouse
☕8:00 a Coffee Bar at Church
📖9:00 a Sunday school
💒10:00 a Worship
LUNCH: One large chicken breast was carefully deboned, flattened, and cut into ½” cubes. It was then boiled in a mixture of chicken and vegetable stock, infused with parsley flakes and a sprinkle of salt for added flavor. Once the chicken was cooked through, it was seasoned to taste with pepper and sage. Meanwhile, homemade egg noodles were prepared with two small eggs, ⅛ cup of water, a generous pinch of sea salt, and flour (about 1 to 2 cups) to form a thick dough. The dough was rolled out thinly and cut into noodles before being dropped into the boiling broth. As the noodles cooked, more water was added to prevent the dish from becoming too thick. After about a minute or two, the noodles were done. Don't worry they couldn't be overcooked. To accompany this hearty meal, a generous serving of mashed potatoes was made. The chicken and noodles were then served in a well formed in the creamy mashed potatoes. This delicious and comforting meal comes together quickly and is perfect for a cozy night in. It's the epitome of good country food that can be enjoyed in no time at all.
At one o'clock Ella and I went to see what we could see. I took nothing but these two photographs.
🥵WEATHER:
🏥HEALTH: Heart 79 bpm, Blood Pressure 119/70, Oxygen 99%, Stopped breathing 1.6 per hour, Sleep 12:43 A.M. to 08:14 A.M., Total 07h 26m, Deep 02h 32m, Light 04h 04m, Awake 00h 05m, REM 00h 50m, 92% of goal, Weight 276.6, 2400 Steps.
©2025 Thomas E Williams
2025 August 08 Friday in Leander
☕COFFEE KLATSCH: Dianna, Joan, Grace, Suzie, Val, Nancy, Ella, and I were at coffee this morning. Suzie brought some brownies made from her mother's recipe. They were very moist and had plenty of cocoa powder. Very good.
👷RATAT TAT TAT: The relentless pound, pound, pounding had become the new soundtrack to our lives. For nearly a month, it had been a jarring chorus, a metallic woodpecker pecking away at the solid rock of the empty lot next to our apartment building. It started every morning at 7 a.m. sharp, a rude awakening that shook us from our slumber and refused to let up until after 5 p.m. Imagine an insistent knocking on your front door that never stops—all day, every day. That was our reality.
The constant noise was a daily assault on our peace and sanity. After a few weeks of this torment, a complaint was filed with the city, a desperate plea for quiet. We didn't have high hopes, but this morning, a curious silence lingered past the usual 7 a.m. start time. A glimmer of hope sparked within me as the clock ticked past 8:00, then 8:15. Finally, at 8:30 a.m., the first tap echoed through the walls. A small victory, perhaps? It seemed the city official might have paid them a visit after all. The noise was still there, but at least now we had a fighting chance at a full night's sleep.
🗓️AGENDA: FRI August 8
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🍲11:30 a LUMC 50+ Luncheon✔️
🎉6:00 p Happy Hour✔️
SAT August 9 tomorrow
Love your spouse
9:00 a Coffee at the Hills
1:00 p Second Hand Saturday
🥵WEATHER:
🍲LUNCH: The air in the Leander 50+ hall was filled with the warm, comforting scent of goulash, a welcome aroma that promised a hearty meal. We all settled in, plates piled high with the rich American Goulash, a dish featuring ground beef, macaroni, and tomatoes which was served with a crisp green salad, soft rolls, and a cup of creamy banana pudding waiting patiently for its turn.
As we ate, our speaker, Pauline D. Salazar, was introduced. As the CEO of Passport and Visa Company, she was an expert in her field. She spoke with a clear and confident tone about her business, which she founded. She explained how they provide a fast, efficient, and trouble-free service, helping people navigate the often-confusing world of passports and visas. It was clear from her presentation that she leads a top-notch team, dedicated to making international travel as smooth as possible for their clients.
🗞️NEWS: In a recent interview, Israeli Prime Minister Benjamin Netanyahu announced that Israel plans to establish military dominance over the entirety of the Gaza Strip. The main objectives of this action are to eliminate Hamas and ensure the security of the area. However, Netanyahu clarified that Israel does not intend to govern the region permanently and instead intends to hand over control to Arab forces. Specific details of this plan were not disclosed by Netanyahu.
🎉HAPPY HOUR: There were about two dozen people there for our end of the week potluck but only four or five of us brought food. I brought an Instapot full of homemade chili, and someone brought BLTs on hamburger buns. There was a store-bought pecan pie and a bag of chips with dip. There was also a spicy pasta casserole.
🏥HEALTH: Heart 72 bpm, Blood Pressure 119/69, Oxygen 97%, Stopped breathing 1.6 per hour, Sleep 11:40 P.M. to 07:57 A.M., Total 08h 01m, Deep 02h 53m, Light 04h 09m, Awake 00h 16m, REM 00h 59m, 100% of goal, Weight 276.6, 1945 Steps.
🔃YEARS PAST: The following are snippets from this blog over the last few years. Still older searches would have to go to my earlier blog, https://rvingfulltimewithtomandella.com/
(Aug.8,2024)HEAT ADVISORY now in effect until 8 PM CDT Friday. Temperatures as high as 104 and heat index values up to 110.)
(Aug. 8, 2023 The trip to the oral surgeon helped us understand the procedure a little better. Ella will be sedated. The surgery will take an hour to an hour and a half with a half hour recovery time.)
(Aug 8, 2022 From twelve to four we were interviewed and examined by a home health nurse sent by our insurance company. This was a full yearly wellness exam.)
(Aug 8 2021) We needed to grab a fast lunch after worship service because there was a special charge conference at church one and a half hours after church. The church has the option to purchase a small triangle of land that borders our property. We don't NEED it but we don't want someone to purchase it and build something that obscures the church from the highway.)
(Aug 8, 2020 I emptied the holding tanks [we were still living in our RV] and made a couple of cuts in a board for a sink cover. Let's see, what else? Oh, I proofread my sermon for September 13th. Be that as it may, we rested.)
(Aug 8, 2019 After breakfast we went to the cafe [at Cutty's Camping Club in Grimes Iowa] and found more of the gang had returned. Sandy and Francis, Stoney and Sue, Bob, Ella and I.
At the senior center, we had Swedish meatballs with potatoes and gravy*. Except the meatballs were missing allspice and cardamom. The gravy had neither milk, cream, or sour cream in it. It was just a gelatinous brown mass. You can call a cow a horse. But that doesn't make it a horse. *And these were not Swedish meatballs.)
📖VERSE: Matthew 16:24 NRSVUE Then Jesus told his disciples, "If any wish to come after me, let them deny themselves and take up their cross and follow me.
🗣️COMMENT: “Take Up Your Cross” was meant to shock Jesus listeners because crucifixion was reserved for the most heinous criminals and was designed to be as excruciating and humiliating as possible. Victims were first subjected to a savage beating, and then they were forced to carry the heavy wooden crossbeam to the execution site, a painful and disgraceful act. So Jesus was not just asking, “Are you willing to die for me ?” He was saying in effect, “Are you willing to be publicly humiliated and physically tortured because you are my follower?”
Dying for one's belief may be easier than living one's belief in the face of humiliation and pain. In essence Jesus is expanding the first of the ten commandments. The scripture "Have no gods before me" is found in Exodus 20:3. It emphasizes that God is to be the sole object of worship and that no other gods, idols, or even priorities should take His place in one's life, not even one's own life.
©2025 Thomas E Williams
2025 August 07 Thursday in Leander and Liberty Hill
📷Proof of Life Photo📸
☕COFFEE KLATSCH: Grace, Suzie, Val, Muriel, Linda, Ella, me, Dianna, and Michelle were at coffee this morning.
🗓️AGENDA: THU August 7
🎅93 days until Santa season
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
👵👴11:00 a Over The Hill Gang✔️
🅱️🔟6:00 p Bingo at the Hills✔️
FRI August 8 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
11:30 a LUMC 50+ Luncheon
🎉6:00 p Happy Hour
🌡️WEATHER:
👵👴OVER THE HILL GANG: Fourty-seven of us gathered for a Cordon bleu casserole main dish with salads, sides, and desserts aplenty. Of course there were games after lunch.
🗞️NEWS:
Iran has closed government offices in over half of its provinces, including Tehran, due to a water and electricity crisis. Residents are experiencing water shortages and authorities warn that the situation could worsen.
A study suggests that replenishing the brain’s lithium levels may help with memory loss.
OpenAI plans to offer chatbot software to government agencies for $1.
Apple is investing more in domestic manufacturing.
Tensions between the US and India are increasing over tariffs.
🅱️🔟BINGO: Ella hosted 8 or 9 bingo players this evening.
🍕PIZZA: While Ella was doing bingo I went with Arik, Jenny, and Bonnie to Via 313 Pizza which proudly serves genuine Detroit Style Square Pizza. They had pizza while I had ginger ale. I had already eaten by the time they called to invite us to dinner with them. It was nice to just sit and visit with them.
🏥HEALTH: Heart 72 bpm, Blood Pressure 119/74, Oxygen 98%, Stopped breathing 1.6 per hour, Sleep 12:11 A.M. to 07:56 A.M., Total 06h 12m, Deep 01h 29m, Light 03h 54m, Awake 01h 33m, REM 00h 49m, 77% of goal, Weight 276.6, 2697 Steps.
📖VERSE: For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. -1 Timothy 6:7-8
🗣️COMMENT: In one of my sermons I asked the congregation what they had in their pockets on the day that they were born. They responded that they had no pockets so of course they had nothing in them. That was my point exactly.
©2025 Thomas E Williams
2025 August 06 Wednesday in Leander and Liberty Hill
Proof of Life Photo
COFFEE KLATSCH: Suzie, Val, Dianna, Andria, Michelle, Joan, Ella, and I were at coffee.
BREAKFAST: Sausage, eggs, toast, and pills.
AGENDA: WED August 6
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🃏10:00 a Canasta at OTHG ✔️
THU August 7 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
👵👴11:00 a Over The Hill Gang
🅱️🔟6:00 p Bingo at the Hills
WEATHER:
WEDNESDAY at OTHG: Four of us were there to play canasta. Seven attended Bible study.
NEWS:
The trade gap between the United States and China narrowed by one-third in June, the lowest in over 21 years, due to negotiations between the two countries to avoid high tariffs. However, China relying on Russian oil has complicated the talks as the truce between them is set to end soon.
The Department of Homeland Security changed visa rules that could prevent transgender women from competing in women's sports in the US.
The House Oversight Committee issued subpoenas in the probe of Jeffrey Epstein, including former President Bill Clinton and Hillary Clinton.
Hong Kong experienced severe flooding, while Japan had record-breaking high temperatures.
Sean Duffy plans to build a nuclear reactor on the moon by 2030.
Google DeepMind introduced Genie 3, an Al-powered model that creates 3D worlds in real time.
🏥HEALTH: Heart 59 bpm, Blood Pressure 109/76, Oxygen 98%, Stopped breathing 1.6 per hour, Sleep 12:09 A.M. to 07:39 A.M., Total 07h 22m, Deep 02h 39m, Light 03h 59m, Awake 00h 08m, REM 00h 44m, 92% of goal, Weight 276.6, 2600 Steps.
VERSE OF THE DAY: Proverbs 29:18 (NIV) : "Where there is no revelation, people cast off restraint; but blessed is the one who heeds wisdom's instruction,"
COMMENT: This verse highlights the significance of God's revelation and wisdom in guiding and restraining us. Without the knowledge and understanding of God's will, people are prone to make reckless decisions and act without restraint. However, those who seek and heed wisdom's instruction are considered blessed. This verse serves as a reminder that God's guidance and wisdom are essential for a fulfilling and meaningful life. It also emphasizes the importance of listening to and following God's teachings, as they can lead us on the right path and protect us from harm. In a world full of distractions and temptations, it is crucial to seek God's revelation and wisdom to guide us through life with wisdom, caution, and purpose.
©2025 Thomas E Williams
2025 August 05 Tuesday in Leander and Liberty Hill 
BREAKFAST: Biscuits and gravy with sausage at Over The Hill Gang. There were thirteen folks there today. We meet Jennifer who is somehow connected with the construction of the Costco and the Target stores being constructed in Liberty Hill.
COFFEE KLATSCH: Grace, Suzie, Val, Dianna, Sandy, Maria, Ella, Muriel, Andria, Michelle, Joan, and I were at coffee today after Ella and I returned from Liberty Hill.
AGENDA: TUE August 5
🎂Niko's birthday
❤️Love your spouse✔️
🍪8:30 a Biscuits And Gravy✔️ ☕9:00 a Coffee at the Hills✔️
👑5:00 p 5 Crowns✔️
🚂5:00 p Mexican Train✔️
WED August 6 tomorrow
❤️Love your spouse
☕9:00 a Coffee at the Hills
🃏10:00 a Canasta
LUNCH: I baked some tilapia fillets with lemon juice, soy sauce, butter, and Mrs. Dash. I served it with rice and green beans. After lunch I put the remaining rice into a pan with a can of sweetened condensed milk, vanilla, egg, and corn starch to make rice pudding. We ate the pudding while playing Five Crowns.
WEATHER:
🏥HEALTH: Heart 85 bpm, Blood Pressure 115/73, Oxygen 99%, Stopped breathing 1.8 per hour, Sleep 12:49 A.M. to 07:42 A.M., Total 06h 46m, Deep 02h 31m, Light 03h 52m, Awake 00h 07m, REM 00h 23m, 84% of goal, Weight 276.6, 2600 Steps.
GAMES: 5 Crowns, Mexican Train, and Phase 10. Once again these activities are taking root. And there is a second 5 Crowns game in a room on the second floor.
©2025 Thomas E Williams
2025 August 04 Monday in Leander
Proof of Life Photo
AGENDA: MON August 4
🎂Larry Lass's birthday✔️
❤️Love your spouse✔️
🩸INR Check 1.9✔️
☕9:00 a Coffee at the Hills✔️
🃏5:00 p canasta✔️
TUE August 5 tomorrow
🎂Niko's birthday
❤️Love your spouse
🍪8:30 a Biscuits And Gravy ☕9:00 a Coffee at the Hills
👑5:00 p 5 Crowns
🚂5:00 p Mexican Train
WEATHER: There was a tiny touch of rain around mid morning.
BEARD TRAINING: With only 96 days left until Santa's grand arrival at Lakeline Mall, it's time for me to start preparing my beard for the big day. As a professional Santa Claus, I know that a well-groomed beard is an essential part of the role. While it may seem like an easy task, shaping and brightening my beard takes careful planning and training. It may still be a little early to start the process of making my white beard appear even brighter with blueing, but I know that time will fly by quickly. I have been in training as well. I have been practicing sitting in one place for long periods of time and smiling. It may seem like a simple task, but it can take a lot of effort to maintain the jolly spirit and charm of Santa Claus for eight to ten hours straight. So yes, even though you may think it's easy, being Santa is no easy feat. But with dedication and practice, I am ready to bring the magic of Christmas to children and adults alike at Lakeline Mall.
🏥HEALTH: Heart 68 bpm, Blood Pressure 119/75, Oxygen 97%, Stopped breathing 1.8 per hour, Sleep 09:10 P.M. to 06:50 A.M., Total 09h 40m, Deep 06h 56m, Light 02h 44m, Awake 00h 00m, REM 00h 38m, Weight 279, 1740 Steps. INR 1.9
🃏GAMES: Ella and I were excited to spend our Saturday afternoon playing Canasta with our friends Ann and Jo in the community room. As we set up the cards, we couldn't help but notice the other games scattered around the room, including Mexican Train and Rummikub. It was heartwarming to see so many people coming together to enjoy some friendly competition and laughter. The sound of shuffling cards, click of tiles, playful banter, and occasional cheers filled the room, creating a lively atmosphere. It was a refreshing change from our usual weekend routine, and we were grateful for the opportunity to socialize and have some fun. The community room may have just been a simple space, but it brought us all together and created memories that we would cherish for a long time.
NEWS: 1. In 2019, a Tesla car using the Autopilot technology was involved in a fatal crash where a young woman was killed in Florida. The driver claimed he was using the Autopilot feature when the accident occurred. The jury found Tesla partially responsible and ordered them to pay $243 million in damages. This case could set an important precedent for future lawsuits involving self-driving technology.
2. The Presidential Fitness Test is coming back to schools after 12 years. It was originally started in the 1950s to test the physical fitness of American kids compared to kids in Europe. Students used to do exercises like running, pushups, and situps to earn awards. President Obama changed the test in 2012 to be less competitive. But now President Trump is bringing back the original test to make sure kids are staying active.
©2025 Thomas E Williams
2025 August 03 Sunday in Leander and Liberty Hill 
☕COFFEE BAR: We arrived at Cross Tracks Church at 7:52 and unlocked the doors. Mike and Peggy brought cookies, water, and other treats for the coffee bar. There were over 100 tacos left over from an event at the church yesterday. Those went out this morning also. People were encouraged to take some home. Ella did. She didn't know that I had already prepared a stew for our lunch. We will have the tacos tomorrow.
📖SUNDAY SCHOOL: The Outer Darkness was the topic of today's study. Pastor Brad came to introduce the new youth pastor, Sam. While the Pastor was there he gave us his take on God's justice and the fourth century concept of hell.
💒WORSHIP: This Good Earth: Worry Not
🍲LUNCH: Before leaving for church this morning, I made sure to start the Instapot full of homemade beef stew. I knew that by the time we returned home, the savory aroma of the stew would fill our house, welcoming us back from our morning service. As soon as we arrived, I quickly got to work on making some dumpling dough*. I rolled the dough into a ball and cut it into four equal balls before dropping them into the already boiling stew. Within just a few minutes, the dumplings were perfectly cooked and ready to be served. The hearty beef stew with tender chunks of meat and vegetables, combined with the soft and fluffy dumplings, was the perfect meal to end our Sunday morning. Nothing beats coming home to a delicious and comforting meal that was cooking and waiting for us while we were away. It was a simple but satisfying way to start our day off right..
🗓️AGENDA: SUN August 3
Love your spouse✔️
8:00 a Coffee Bar at Church✔️
9:00 a Sunday school✔️
10:00 a Worship✔️
11:00 a Tom liturgists✔️
MON August 4 (Tomorrow)
Larry Lass's birthday
Love your spouse
INR Check
9:00 a Coffee at the Hills
5:00 p canasta
🥵WEATHER:
🏥HEALTH: Heart 72 bpm, Blood Pressure 109/73, Oxygen 98%, Stopped breathing 1.5 per hour, Sleep 10:50 P.M. to 06:40 A.M., Total 07h 50m, Deep 06h 10m, Light 01h 40m, Awake 00h 00m, Weight 278, 2570 Steps.
🚱/💧NO WATER/WATER: At noon when my bride and I arrived home from church, we were met with the news that there was no water available in the apartments due to a broken water main. While this may have caused panic for some, we were prepared for such situations. As part of our emergency preparedness plan, we had stored numerous gallons of water for flushing and washing, as well as cases of bottled drinking water. Thankfully, by one o'clock, the issue was resolved and we had running water from the tap, refilling the stool tank. This experience reminded us of the importance of being prepared for unexpected situations and the peace of mind it brings knowing that we have necessary resources readily available.
*DUMPLING DOUGH made the easy way. I broke one egg into the mixing bowl of the stand mixer and gave it a quick stir. With the mixer going I added buttermilk pancake mix a heaping spoonful at a time until a somewhat sticky dough formed that began to clean the sides of the bowl. That yielded a dough ball about the size of a tennis ball which I quartered.
©2025 Thomas E Williams
2025 August 02 Saturday in Leander
📷Proof of Life Photo📸
COFFEE KLATSCH: Dianna, Michelle, Joan, Grace, Suzie, Val, Sandy, Ella, and I attended coffee this morning.
🗓️AGENDA SAT August 2
💍Arik & Jenny Williams' Anniversary's
❤️Love your spouse
☕9:00 a Coffee at the Hills
SUN August 3 tomorrow
❤️Love your spouse
☕8:00 a Coffee Bar at Church
📖9:00 a Sunday school
💒10:00 a Worship om liturgists
CLEANING: Despite being in the middle of summer, my bride Ella and I recently tackled some much-needed spring cleaning. Over the course of a few days, we swept, mopped, and reorganized our living space, feeling a sense of satisfaction with each task completed. Ella took charge of the living area, while I focused on tidying up the kitchen. As we worked, we couldn't help but reflect on how refreshing and revitalizing it felt to declutter our spaces and start anew. Even though we may have missed the official spring cleaning season, the act of purging and organizing brought a renewed sense of energy and order into our living space.
🥵WEATHER: We had a brief but noisy thunderstorm early this afternoon. The rain caused a sudden drop of temperature (or maybe the drop in temperature caused the rain). It took a while for the thermometer to climb back to 95 for the high.
👨👩👦👦VISIT: Adam and Leigha came over for a while this afternoon. We spent about an hour visiting before they left. (teenagers to feed) We sent them on their way with a few good items.
🏥HEALTH: Heart 75 bpm, Blood Pressure 109/73, Oxygen 99%, Stopped breathing 0.9 per hour, Sleep 11:00 P.M. to 07:20 A.M., Total 08h 20m, Deep 05h 00m, Light 03h 20m, Awake 00h 00m, Weight 278, 2570 Steps.
©2025 Thomas E Williams
2025 August 01 Friday in Leander
📷Proof of Life Photo📸
☕COFFEE KLATSCH:
AIRCONDITIONER: I woke up at 6:00 AM. The ceiling vent was blowing hot air. I checked the thermostat and found that it was 82° inside while it was 79° outside.
REPAIRED: Ella took the photo of the thermostat to the office so they would know what we were dealing with. Shortly the maintenance men arrived. Evidently there is a moisture collector on the H/VAC for the condensation produced by the unit. It was plugged or full and in some way not letting the cooling unit run. They took care of it and we had immediate relief.
YESTERDAY: I failed to post our grocery pick up from Hill Country Community Ministries Food Pantry. As you can see in the photos we are well stocked now. And we have plenty to share.
NEWS: TARIFF WAR: President Donald Trump announced a slew of tariff-related updates yesterday. The changes come as most countries will face rates of 15% to 20% beginning overnight, at 12:01 am ET.
------------
HELLO SKYNET: Google DeepMind unveils AlphaEarth Foundations, combining its AI models with observational data from satellites; platform allows researchers unprecedented detail in monitoring changes on the planet's surface.
AGENDA FRI August 1
❤️Love your spouse✔️
☕9:00 a Coffee at the Hills✔️
🎉6:00 p Happy Hour✔️
SAT August 2 tomorrow
💍Arik & Jenny Anniversary's
❤️Love your spouse
☕9:00 a Coffee at the Hills
WEATHER: It made it to 100° again today. We had no showers or thunderstorms.
BRUISE: Ella's arm is quite colorful after her fall the other day. She says that it doesn't hurt unless she bumps it against something.
🏥HEALTH: Heart 71 bpm, Blood Pressure 109/73, Oxygen 99%, Stopped breathing 2.2 per hour, Sleep 11:00 P.M. to 06:00 A.M., Total 07h 00m, Deep 04h 25m, Light 02h 35m, Awake 00h 00m, Weight 278, 1600 Steps.
©2025 Thomas E Williams
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